28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Martial arts
Pro Tips
Tyron Woodley’s Fight Camp Circuit Routine Explained
Get the former UFC welterweight champ's expert advice on how he preps his body.
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News
Nate Diaz Sparks Up Joint Ahead of UFC 241
Diaz lights up more than just his opponents inside the cage.
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News
Update: Andre Ferguson in Parking Lot Brawl
Maybe the IFBB Pro League Men’s Physique competitor should trade his posing trunks for gloves.
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News
Valentina Shevchenko Is Ready for UFC 238
The flyweight champ is set to make a statement.
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News
Jessica Eye Talks About UFC 238
Just staying in the sport was the battle of her life.
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News
Bruce Lee's Legacy Endures in Cinemax's 'Warrior'
Bruce Lee's legacy remains more relevant than ever.
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Hers Athletes & Celebrities
Monique Ricardo on Mothering and Muscles
Jiu-Jitsu champ balances life as a instructor, fitness model, and mom.
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Entertainment
10 Legendary Movie Martial Artists
These kickass stars are experts in their disciplines.
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News
Interview: 'Cobra Kai' Star Jacob Bertrand
Here's how the young star got in killer shape.
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