M&F Hers

Hers Athletes & Celebrities

The Determined 11-Year-Old Weightlifter

Take a look at this little lifter with big aspirations.

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Hers Workouts

64 Ways to Burn Fat Fast

Fast fitness and health tips to help you maximize your physique all season long.

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Hers Workouts

Get a Shredded, Sexy Core

Watch trainer Nicole Chaplin show you how to do her abs workout from the November issue of Hers.

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Hers Features

Heart Disease Can't Stop NPC Bikini Competitor

Mauri Reyene Peterson overcame chronic heart disease to become nationally ranked.

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Interviews

Simone Biles & Aly Raisman Help Launch 'Just Dance'

Olympic gymnasts teach dance class for kids to launch video game.

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Girls

Selena Weber Sports Barely There Bikini

Stunning model plus tiny red bikini equals plenty of eye candy.

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Girls

Victoria's Secret Jasmine Tookes Shows Stretch Marks

The gorgeous model stuns in a pricey bra that's fashion show ready.

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Hers Nutrition

A Protein-Rich Diet promotes Better Sleep

A Purdue University study showed that protein intake may increase your sleep quality.

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Hers Nutrition

Get a Brighter, Healthier Smile

Are you getting enough vitamin D to keep your teeth and bones healthy?

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Hers Athletes & Celebrities

GRID Games Athletes Train For Competition

Competitive fitness reaches new heights with the NPGL.

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