28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
M&F Hers
Hers Athletes & Celebrities
Paige VanZant Leads Going into DWTS Finale
Check out the freestyle routine that brought the judges to tears.
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Hers Athletes & Celebrities
Tamra Judge Preps for Bikini Competition
See the Real Housewife star's transformation leading up to her first show.
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Athletes & Celebrities
Watch Impressive Lifts from 'American Grit'
The WWE superstar leads some of the toughest men and women through survival-themed obstacles.
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Hers Workouts
Age-Proof Your Fitness
Make your body work for you year after year by following these strategies from workout pros.
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Hers Athletes & Celebrities
Paige VanZant Advances to DWTS Finals
Watch the impressive routine that earned the UFC fighter a spot in the season finale.
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Hers Features
7 Great Fitness Trackers
These seven fitness trackers measure every rep and step for a fitter, faster you.
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Hers Features
The Hottest Hotel Gyms in the U.S.
These world-class gyms will get you motivated to work out during your getaway.
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Hers Nutrition
Can You Cap Out Your Calorie Burn?
Burning calories and shredding body fat takes more than regular exercise, scientists say.
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Hers Athletes & Celebrities
Fit Grandma Looks Half Her Age!
Need inspiration to work out? Look no further than 64-year-old Wendy Ina for healthy body motivation .
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