28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
MMA
News
Watch: Ngannou Obliterates Overeem
It’s clear why he earned the nickname “The Predator”.
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News
The Life and Workouts of Martial Arts Legend Bruce Lee
Now 50 years since his death, M&F remembers Lee's worldwide impact on martial arts, fitness, and film.
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News
MMA Fighter KO's Opponent w/ Devastating Kick
A definite candidate for amateur knockout of the year.
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News
Tyron Woodley Is Ready to Fight Nate Diaz
The rumored title fight is 50% complete, according to the current champ.
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News
New Action-packed Trailer for Jet Li's Latest Flick
Settle in for a martial arts thrill ride.
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Hers Athletes & Celebrities
5 Things to Know About Rose Namajunas
The new UFC women's strawweight champ went from underdog to top dog at UFC 217.
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News
T.J. Dillashaw Calls Out Mighty Mouse
He's ready to take on the #1 pound-for-pound fighter.
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