28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Texas Rattlesnake is looking great at 58 as he shares his workouts on Instagram.
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The FitOps founder is focused on serving and is working to make a greater difference.
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Allison Warrell shared her inspiring story on the "Fit Rockstar Show."
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After 16 surgeries, the three-time Olympia winner keeps adapting and defying the odds.
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The retired Air Force captain made a difference in the military and fitness.
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The IFBB Bikini Pro was the guest on "The Fit Rockstar Show."
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Melvin Anthony was a recent guest on "The Menace Podcast."
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Wendy Fortino and Camile Periat shared sage wisdom on a recent "FFF".
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M&F's military editor is leading the charge by example.
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