28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Over 40
News
Ronnie Coleman Is Still Jacked
He’s still recovering from his latest surgery, but his doctor gave him the green light to train.
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News
3 Lifting Tips for More Powerful Muscles
Doing so will help you live longer, science says.
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Full-Body Exercises
David Morin Talks Workouts, Being in a Coma, and More
See how he bounced backed from a deadly blood clot in his lungs.
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Active Lifestyle
10 Tell-All Facts About Testosterone
These facts will make a man out of you.
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Newsstand
Get the April Issue Now!
How celebrity chef Robert Irvine maintains that physique at 53.
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Interviews
This Retired Wall Street Exec Found Fitness at 70
At age 75, Owen is in the gym up to six times per week.
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Interviews
Steve Howey Talks Staying Fit at 40
The 'Shameless' actor found energy and sharpness when he put down the beer and picked up the weight plate.
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News
Lee Haney Launches New Book 'Fit at Any Age'
The 8-time Mr. Olympia is still fit—he's just switched gears.
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Nutrition
8 Vegan-Friendly Foods to Boost Testosterone
Keep your hormones in check with these T-boosting vegetables.
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