Pro-Wrestling Tips

Entertainment

See the Moment Pro Wrestler Brian Myers ‘Assaults’ an M&F Contributor

The IMPACT! star showed why you should never put your hands on a wrestler.

Read article

Workout Routines

Unleash Your Inner 'Beast' with this WOW Star's Leg Day Workout

The bodybuilder turned “Women of Wrestling” star is empowering girls to express their own strength

Read article

News

Dwayne “The Rock” Johnson’s Secret for Success is the People Around Him

Dave Rienzi and Dany Garcia play big roles in his success.

Read article

Pro Tips

An IMPACT Star's 5-Step Plan for Creating the Perfect Pro wrestler

Former WWE titleholder Brian Myers is teaching a new generation of grappling stars.

Read article

Entertainment

AEW’s Jack Perry Shares What it’s Like to Step Inside the Ropes

The FTW champion takes M&F through the joy and the pain of performing at the highest level.

Read article

News

5 Ways Kenny Omega Became One of Pro Wrestling's Best

To become elite, you have to go all-In on your chosen craft. And the AEW star did just that.

Read article

News

Remembering Pro Wrestling Legend 'Superstar' Billy Graham

The charismatic and controversial icon of the '70s and '80s has passed away at the age of 79.

Read article

Hers Athletes & Celebrities

WWE’s Carmella talks Love, Heartbreak, and Motivation

After 10 years with WWE, the “Princess of Staten Island” is back for the gold.

Read article

Workout Tips

Why the SkiErg could be key to a “Stone Cold” Steve Austin Comeback

WWE fans would love to see one of its biggest icons return at WrestleMania 39

Read article

Pro Tips

Austin Theory is looking to make WWE history at the Royal Rumble

The United States champion talks exclusively to M&F.

Read article