Sports Tips

Pro Tips

Olympic Track and Field Gold Medal Winner Carl Lewis Still Fit At 60

How the nine times olympic gold medal holder stays in shape at sixty.

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Pro Tips

Isaiah Harris Makes a Case for Adding Middle-Distance Running to Your Run Routine

The Team USA runner and Brooks athlete explains why runners should try 800 meters.

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Pro Tips

Core and Courage Help Catapult Pole Vaulter Alysha Newman to Elite Status

The Canadian track and field star explains how pole vaulting is a mental game.

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Pro Tips

Explorer Andrew Alexander King Trains His Body and Mind to Move Mountains

The Detroit native pushes his mental and physical limits to become closer to the earth.

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Pro Tips

Eli Tomac Rides Past His Injuries and to the Top of Supercross

The Supercross superstar has had plenty of setbacks but always comes pedaling back.

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Life

This Front-line Physician Just Completed His Own Marathon Miracle After COVID

Dr. Stephen Haskins ran an emotional and memorable half-marathon in Manhattan.

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Pro Tips

Troy Aikman Can Always Celebrate, Instead He Meditates

The Hall of Fame quarterback's fitness regimen won't be compromised even as his career continues to evolve.

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Interviews

Zion Clark Keeps Breaking Boundaries Inside and Outside of Sports

The record-breaking athlete’s short film bio “Zion” was recently released.

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Interviews

Trent Brown Is Retooling in the Weightroom to Reload for Next Season

The NFL’s largest athlete is now working toward a new contract — and building his own megagym.

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Pro Tips

MoveU Form & Fixes: Decompress Your Lower-Back Mess

This QL stretch is not a cure, MoveU's Dr. Mike stresses. You're still gonna need to "fix yo s#!t."

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