Sports Training

Pro Tips

Josef Newgarden Is Counting Down the 'Days to Indy'

The two-time IndyCar series champion is featured on the CW docuseries "100 Days to Indy."

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Workout Tips

6 Strength Coach-Approved Exercises for Developing Power

You don't have to be an athlete—or even be athletic—to train like an explosive all-star performer.

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Pro Tips

Why Pro Cycling Should Be On Everyone's Watch List this Weekend

National Cycling League co-founder Paris Wallace explains the details of the four-city $1 million cup tour.

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Pro Tips

Super Trainer Nick Soto is Turning Stars into Legends

Among Soto’s clients is baseball superstar Manny Machado.

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Pro Tips

7 Spring Training Tips to Safely Get Back into Game Shape

New York Mets orthopedic surgeon Lawrence V. Gulotta, MD, has all your health bases covered.

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Pro Tips

Diego Pacheco Will Never Stop Sparring Hard

The unbeaten super-middleweight is laser focused for Saturday's WBO title bout.

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Gear

Scott Stallings Has His Gear Bag Packed for His Best PGA Tour Ever

The PGA veteran has dropped more than 70 pounds as the Tour tees off this weekend.

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Pro Tips

How Ryan Crouser Became the World's Best at Shot Put

The two-time Olympic gold medalist is competing in this weekend’s Millrose Games.

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Pro Tips

Sierra Blair shares Her Secrets for Conquering Rock Climbing

When it comes to this full-body exercise, it all starts with your mind—then your fingers.

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Interviews

Boxing Star Lawrence Okolie Knows How to Stay 'Ferocious'

The WBO cruiserweight champ is training for his March title defense.

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