Sports

Pro Tips

Through Science, Kate Weiss is Building MLB Stars from the Mound Up

The Seattle Mariners director of sports science is helping players smash individual and team goals.

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Gear

Justin Jefferson has a Gear Bag Packed with Superstardom Supplies

The Minnesota Vikings playmaker is on pace to obliterate the NFL record books.

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Pro Tips

Rich Froning Keeps Rising Above the Bar in CrossFit and Life

The “Fittest man on Earth” shows you how to find your fit community.

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Workout Tips

Here’s What Your Off-Season Training and Recovery Program Should Look Like

The off-season is a crucial time to heal, recover and come back stronger.

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News

How the NFL Academy in the UK is Becoming a Global Game-Changer in Athletic Development

Why the NFL’s first official academy, anywhere in the world, is gaining momentum.

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Workout Tips

Laird Hamilton Shares the Secrets to Still Shredding at 58

The surf legend enjoys life while remaining committed to wellness.

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Gear

Brittany Weiss Has Her Gear Bag Packed for CrossFit Success

The CrossFit star is always prepared for peak performance in and out of the gym.

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Workout Routines

Learn How to Master the Assault Bike from a CrossFit Champion

Brittany Weiss explains how small tweaks can lead to huge conditioning gains.

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Pro Tips

Jesus Ferreira Gets to Live His Dream at the World Cup

The MLS star will help lead the USMNT to a respectable showing in World Cup.

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Gear

Ajla Tomljanovic has her Gym Bag Ready for Year-Round Training

The Australian tennis star made it to two Grand Slam quarterfinals in 2022.

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