Sports

Pro Tips

Tyron Woodley’s Fight Camp Circuit Routine Explained

Get the former UFC welterweight champ's expert advice on how he preps his body.

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IFBB

The Rising Phoenix Emerges

The Rising Phoenix World Championship created a new pinnacle.

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Interviews

Daniel Rodriguez: From Iraq to the NFL

One veteran's amazing journey took him from the battlefield to the gridiron.

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News

JJ Watt's Torn Pec: How Much Rehab is Needed?

We examine the NFL's Houston Texans star defensive end's injury and recovery.

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Athletes & Celebrities

Alex Nicholson on training like a ‘Spartan’

The heavyweight slugger trains hard for the PFL Championship.

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Active Lifestyle

5 Experts Talk Steroids and Bodybuilding

It’s time we addressed the elephants in the room.

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Interviews

Coach Brett Bartholomew Talks Overtraining

A near-death experience from overtraining led to a major change in his life.

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Interviews

The Rise of WWE's Becky Lynch and Seth Rollins

These Superstars have captivated the WWE Universe and emerged as fitness all-stars.

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News

10 Boxers Who Crossed Over to the WWE

See the long line of matches that involve athletes from these two different worlds.

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IFBB

Romania Muscle Fest: Freedom Reborn

Competitors battle for Olympia and Rising Phoenix spots in Bucharest.

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