Sports

Workout Tips

Train Your Legs Like an Olympic Weightlifter

When it comes to building bigger thighs, you’re probably getting these things wrong.

Read article

News

Get the March 2020 Issue of 'Muscle & Fitness'

Mark Wahlberg is busier than ever and has no plans of slowing down.

Read article

Interviews

A True Trail Blazer: CJ McCollum

Trail Blazer CJ McCollum on how he recovers and his charitable exploits off-court.

Read article

Healthy Eating

Top 7 Sports Nutrition Myths For Athletes

Whether your on the court, field, or rink make sure you have your diet facts straight

Read article

Interviews

Former NFL Star Greg Jennings Plays Football With M&F Staff

The former Green Bay Packer reminisces about draft day and Brett Favre.

Read article

Interviews

Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder

Super Bowl champ Greg Jennings is now adding bodybuilding to his list of athletic feats.

Read article

Interviews

How Greg Jennings Eats 4,000 Calories a Day

Here are the macros that fuel ex pro-football player and all-around athlete.

Read article

Active Lifestyle

The Beginner's Guide to Skiing

Learn the basics here before you buckle up your boots.

Read article

Interviews

Cornhole Champ Daymon Dennis Nails A Million Shot

The head cheese maker for Babybel Cheese went viral at the ACL Championship.

Read article

News

5 Fighters Conor McGregor Could Take on Next

We break down the possible contenders for The Notorious's next bout.

Read article