28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
News
Artists Creates Lifelike Sculpture of McGregor
The 220-pound sculpture of McGregor is a gift for his 30th birthday.
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Hers Features
The Bikini Competition Beginner’s Guide
Everything you need to know about the show from your tan, to your outfit, and more.
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Hers Nutrition
4 Key Sports Drink Ingredients to Know
Power up your workout with refreshing new beverages that stress performance and recovery.
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News
Photos: Insanely Fit Male Athletes in ESPN's 2018 Body Issue
The annual issue rounds up some of the fittest current and former athletes around.
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Workout Tips
How to Get More Motivated
If you've hit a motivation slump, consider this course of action.
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News
Bonica Brown Sets World Records at IPF Championships
The American stole the show with her massive lifts.
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Pro Tips
Train Like the World's Strongest Squatter
Andrey Malanichev is the strongest squatter on the planet. Here are his secrets.
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News
Why Ronda Rousey Could Win a WWE Championship
Ronda Rousey is ready for the towering Nia Jax. Here's why.
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Hers Athletes & Celebrities
Stuntwoman Jessie Graff on Training Smarter, Not Harder
'American Ninja Warrior' star and top stuntwoman Jessie Graffs hard work and dedication let her defy gravity.
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