28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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How the former lightweight UFC champ remains fierce and ageless.
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Belts and wraps are great, but overusing them will do you more harm than good.
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"It's truly an honor to be named #ManOfTheCentury."
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We offer our annual salute to the best of the NFL’s fastest and strongest.
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You'll get strange looks, but these unconventional moves might be just what your routine needs.
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Aleksei Lovchev broke two world records before naming Russia the "strongest nation."
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From skinny to fit, these athletes earned fame, fortune and impressive physiques in the gym.
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The Mountain launched a keg 24 feet in the air, then he went after a bystander.
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Joe DeFranco revolutionized strength training for football and is now working on the fitness industry at large.
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Want to trim holiday flab? Start with a free gym pass.
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