Success Stories

Interviews

This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons

Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.

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Pro Tips

Michael 'Tony' Grinston Lives His Life to Stay Fit to Serve

The 16th Sergeant Major of the Army is in a new role but is still serving his country.

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Pro Tips

Alex Morrow is Helping Space Force Members be Fit to Serve

The U.S. Army servicemember is laying a foundation for fitness in another branch.

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Interviews

Marine vet Billy Richards Nears Spartan Trifecta World Record

Despite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...

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Pro Tips

Beating Addiction Has Given This Fitness Professional Hope and Thanks

Shane Idleman's journey has gone from obesity and addiction to hope, freedom, and fitness.

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Interviews

Heidi Somers Is 'Laying the ‘Grounds’-Work for Female Fitness

The trainer and fitness entrepreneur is helping empower women wellness by sharing and listening.

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News

This grieving dad turned to cycling and charity work to Honor His Son

Victor Boyce gains a measure of relief through exercise and honoring The Cameron Boyce Foundation.

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Pro Tips

This Driver is Training for His Chance to Make it to the top of NASCAR

As NASCAR prepares for its championships, Blake Lothian is working toward his big racing break.

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News

What NBA Players Could Learn from Spencer Haywood

The NBA Hall of Famer laid the difficult groundwork for the 21st century basketball athlete.

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Pro Tips

This Endurance Athlete Beat Addiction to Become an 'Ironman'

Noel Mulkey fought off a near-fatal drug addiction by incorporating life-saving health habits.

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