Technology

Active Lifestyle

Can Red Light Therapy Be the Recovery Tool You Need?

Find out if this non-invasive tool helps speed up recovery and improve health.

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Pro Tips

Luke Zocchi's Inside Tips for Looking Like Chris Hemsworth

The Aussie star and his personal trainer give you the training plan on the Centr app.

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Fitness Essentials

Flexit Brings a New Personal Trainer Experience to Home Training

The newest fitness app hopes to up the game in trainer-client interaction.

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Fitness Essentials

8 Best Yoga Apps to Fuel Your Daily Practice

Looking for a chill post-workout routine or a demanding flow? There’s an app for it.

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Interviews

Jillian Michaels Releases New 'My Fitness' App

The former 'The Biggest Loser' host is taking a foray into the world of apps.

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Gear

Our 2019 Holiday Gift Guide

We rounded up all the best gifts to give (and hopefully receive).

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News

The Best Fitness Apps for Each Goal

We've got the perfect list for whatever your needs are.

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Dating

10 Social Media Mistakes Women Hate

Don't ruin your changes with these social media mistakes.

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Gear

8 Pieces of Gear You Need This Spring

Spring into the new season with these tools.

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Workout Tips

Are Nonmotorized Treadmills Worth It?

It can spice
 up your cardio and burn a lot more calories, but it's costly.

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