Transformations

Interviews

The Strategy That Helped This 'Shark Tank' Star Get Ripped at 62

Adding weight training to his routine helped Robert Herjavec close the deal with his fitness.

Read article

Interviews

Chris Fowler Stays Strong Over 60 with “Prudent Aggression”

The journalist leans into the gym, recovery, and the great outdoors.

Read article

Interviews

Shaz Khan on The Process of Becoming The 'Martial Artist'

The actor wrote, directed, and got shredded for his toughest role yet.

Read article

News

Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic

The actor has stayed consistent after losing weight for a major role.

Read article

Pro Tips

This 48-Year-Old Lost 45 Pounds and Transformed His Body and Life

Paul Faulder went from living with chronic pain to becoming cover-model fit.

Read article

Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

Read article

Interviews

This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons

Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.

Read article

Hers Workouts

How Tasha Teanby Beat the Effects of Bullying Through Intense Workouts

This inspirational PT has grown both her muscles and her confidence.

Read article

News

How Comedian Tom Segura Dropped More than 50 Pounds

The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.

Read article

Hers Features

This Personal Trainer Dropped 238 Pounds—and Survived Mental Health Struggles

Reina De Sousa took control of her life and went down 18 dress sizes.

Read article