28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
News
Super Bowl Cheerleader Face-Off: Teri vs. Stacy
We're taking the two most famous cheerleaders from the 49ers and Ravens and asking you to pick a winner.
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News
Iron Maiden Nicole Michel Interview
M&F Editor-in-Chief Shawn Perine sits down with February Iron Maiden, the gorgeous Nicole Michel.
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Active Lifestyle
Hard Body Hottie Hall of Fame
Training hard and eating right are a big part of these sexy ladies' lives, and it shows.
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Athletes & Celebrities
The Last Stand’s Jaimie Alexander
Arnold Schwarzenegger jumps back into action—with a gorgeous new sidekick.
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Athletes & Celebrities
Regina Rage's Nikki Johnson Kicks Ass and Takes Names
The Lingerie Football League star knocks the socks off her opponent.
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Active Lifestyle
M&F Iron Maiden: Natalie Pennington
Meet IFBB Bikini pro and practicing dentist Natalie Pennington. Hopefully she accepts your insurance.
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Active Lifestyle
Iron Maiden: Amber Day
Bikini competitor Amber Day loves heavy weights, a confident man, and the great outdoors.
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Active Lifestyle
Hot Bod: Leigh Brandt
Leigh Brandt says the bikini class is perfect for her. We won't argue.
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Girls
M&F Iron Maiden: Vanessa Tib
The sexy fitness model shows off her rock hard assets in this steamy bikini shoot.
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Athletes & Celebrities
Iron Maiden: Sonia Gonzales
Sonia Gonzales, the former Ms. Bikini Olympia, aims to deliver another knockout.
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