28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Mitchell Hooper Is the New World’s Strongest Man
The Canadian Strongman defeated reigning champion Tom Stoltman to claim the top spot.
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Brandon Marshall Helping Ex-Athletes Build a New 'Prime'
The former NFL star and founder of House of Athlete wants to help others adapt to life after sports.
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Chill While You Drill With These 4 Summer Vacation Routines
If you like to train on holiday, then these quick and intense routines are for you.
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Study Says Play Hard, Rather Than Work Hard, to Stay Healthy
Physical activity during leisure time should not be replaced by manual labor.
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Emily Ratajkowski shows off toned body
The model and actress looked irresistible in Positano.
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Emily Ratajkowski drinks beer on the beach in barely-there white bikini
The sexy actress quickly heat things up during her appearance on the shore.
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