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How Indian actor Prabhas built muscle and got ripped for ‘Baahubali 2’

The Telugu cinema star trained with a former “Mr. World” champ to transform his body for the hit.

Dany Garcia’s Superhero Series: Leg Workout

To kick off the fitness video series, the IFBB Physique Pro and Weider Athlete demonstrates various moves that will help...

Soccer Athlete Ali Krieger Shares Her Fitness Tips

Pro soccer star Alexandra Krieger loves plyo and rope drills to get her primed for the big leagues. Here’s how she takes...

High-Protein Salsa Chicken Recipe

Always a favorite, Mexican-inspired dishes are fun, filling and easy to make.

MUSCLE & FITNESS “JACKED-IN-A-BOX” SWEEPSTAKES OFFICIAL RULES

Tom Terwilliger's Max Mindset - Episode 18

In this episode, Tom tells us why it is important to challenge ourselves to get out of our comfort zone.

Machine Flyes Versus Dumbell Flyes

Bodybuilding 101 Educational Series