28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Flex
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IFBB
Day in the Life with Dennis James Part Two
Dennis James is not just a competitor, he's also a guru training and preparing athletes throughout the world for competing on stag...
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IFBB
Day in the Life with Dennis James Part One
A few weeks out before the 2012 Master Olympia, Dennis James let us peek into a day of his life.
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NPC
Behind the Scenes Photoshoot with Brian Yersky
GNC Athlete and NPC Amateur Competitor Brian Yersky at a Flex Magazine photo shoot after the 2012 NPC Nationals
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NPC
Behind the Scenes Photoshoot with Kevin Jordan
GAT Athlete and NPC Amateur Competitor Kevin Jordan at a Flex Magazine photo shoot after the 2012 NPC Nationals
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IFBB
Dennis James Arm Workout for 2012 Master Olympia
The Menace is coming down to the wire, so check out this massive arm workout in Phoenix.
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IFBB
NPC Easterns Seminar with Heath, Martinez, Cisternino & More!
The New York Pro Seminar was held in conjunction with the 2012 NPC Easterns
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IFBB
Phil Heath Interview at the 2012 NPC Easterns
Phil Heath is Mr Olympia and what everyone has to realize is everyone else is going to have to come to him and see if th...
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IFBB
Follow the Hoss as he makes Breakfast
See what an IFBB Pro does to make breakfast in the off-season
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News
Generation Iron Movie Trailer
This is it! From the makers of Pumping Iron comes this generations bodybuilders on the big screen!
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News
No Stone Unturned II Trailer
The Latest from IFBB Pro James Flex Lewis - You have to watch this teaser to his up and coming DVD
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