28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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IFBB
2012 Prague Pro Dennis Wolf Finals Posing Routine
IFBB pro Dennis Wolf going through his routine at the 2012 Prague Pro
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IFBB
2012 Prague Pro 212 Top Placings and Awards
Placing and awards for the 212 Men at the 2012 Prague Pro
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IFBB
2012 Prague Pro Men's Top 5 Placing and Awards
Video of the top 5 men presented awards on stage
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IFBB
Rhoden Finals Interview at 2012 Prague Pro Championships
Second Place Shawn Rhoden Interview at the conclusion of the 2012 Prague Pro Championships
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IFBB
Finals 2012 Prague Pro Open Men Comparisons
The top 5 men are compared in the final scoring round before the posedown and awards
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IFBB
Top 3 Pro Men at the 2012 Prague Pro PreJudging Comparisons
Rhoden, Wolf and Jackson on the dais being compared at the 2012 Prague Championship Pro prejudging round
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IFBB
2012 Prague Amateur Bikini PreJudging Call-Outs
The Amateur Bikini doing their thing on stage - From Left to Right, Working it for the Judges
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News
Flex Bikini Model Search Photoshoot: Kathryn Elkins
Kathryn Elkins was one of hundreds of entrants to have competed in the 2012 Flex Model Bikini Search
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Training
Exclusive Train Chest with Kai Greene
This is never seen before footage of IFBB pro Kai Greene training chest with a you and lucky soul and avid Kai Greene fa...
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