Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
NPC Lloyd Dollar Interview Before 2012 NPC USA Thursday Afternoon weigh-ins days before pre-judging we caught up with NPC Amateur Lloyd Dollar right after he checked in wih Fakh... Watch video
NPC Christopher Villa Interview Before NPC USAs Thursday Afternoon weigh-ins days before pre-judging we caught up with NPC Amateur Christopher Villa right after he chec... Read article
NPC Darron Glenn Interview Before 2012 NPC USA Team Don Long has been knocking on the door for several years. NPC Amatuer Darron Glenn is leaving nothing to chance and... Read article
NPC Rick Figoni Interview at NPC USA Weigh Ins Thursday Afternoon weigh-ins days before pre-judging we caught up with NPC Amateur Rick Figoni right after he checked in... Read article
Training Victor DelCampo intense workout before USA's Victor is one of them shorter bodybuilders that carries a crazy amount of muscle making them look like massive machines Read article
NPC Nick Trigili Room interview After NPC USA Weigh-Ins Ever wonder what an elite NPC Amateur does in his room after weigh ins? Follow Nick as he preps a meal Read article
NPC Antonia Perdikakis interview at NPC USA Weigh-Ins At the 2012 NPC USA Weigh Ins, we caught up with Antonia Perdikakis to ask her about her prep for the Women Physique Cla... Read article
NPC Timoney Fernandez Interview at the 2012 NPC USA Weigh Ins Thursday Afternoon weigh-ins days before pre-judging we caught up with NPC Amateur Timoney Fernandez right after he chec... Read article
NPC NPC USA Interview with Eddie Foster - Welterweight Thursday Afternoon weigh-ins days before pre-judging we caught up with NPC Amateur Eddie Foster right after he checked i... Read article
NPC Nick Trigil's Last Workout 3 Days Before USAs The last few workouts before stepping on stage for a bodybuilding contest is called a depletion workout. THis is Nick's ... Read article