28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleSara Underwood
Watch Sara Underwood on set at her MF photo shoot and get her advice on how to hit on women at the gym.
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Why Finding Love in the Gym is worth Taking A Lunge
Dating coach Blaine Anderson shares why gyms are the hottest new place to meet the love of your life.
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Best Yoga Moves to Help Men Have Better Sex
A little stretching can help as much in the bedroom as it does in the weightroom.
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Dating
Single? Tinder has just reinvented speed dating
The chance to find a "SoleMate" through running is taking its first steps in London
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