Heather Dees

Heather Dees

Heather Dees received her pro card at the 2010 NPC Nationals in Atlanta, but she received her first taste, literally, of bodybuilding as a young girl.

During an extended family vacation Dees watched as her aunt ate dry oats from a baggy and drank what she called a “protein shake.” She was told that this food was her aunt’s fuel to compete in fitness competitions.

It wasn’t until she was 23 though that Dees developed a craving what she had tasted years earlier, and began weight training. A year later and Dees was in her first competition taking home first in her class and the overall. She went on to place first in the 2012 IFBB Governors Cup receiving Olympia qualification.

Place of Birth: Salt Lake City, UT

Age: 40

Competition Weight: 132

Competition History

Year League Competition Place
2018 IFBB Mr Olympia 6th
2018 IFBB Arnold Classic Ohio 3rd
2017 IFBB Mr Olympia 4th
2017 IFBB Arnold Classic Ohio 6th
2016 IFBB Arnold Classic Ohio 6th
2015 IFBB Arnold Classic Australia 7th
2015 IFBB Arnold Classic Ohio 7th
2014 IFBB New York Pro 14th
2014 IFBB Australian Grand Prix 2nd
2014 IFBB Arnold Classic Ohio 2nd
2013 IFBB Mr Olympia 4th
2013 IFBB Arnold Classic Ohio 2nd
2012 IFBB Sheru Classic 4th
2012 IFBB Mr Olympia 4th
2012 IFBB New York Pro 2nd