With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Iris Kyle has seen close to two decades worth of accomplishments.
She won her first amateur contest, the Long Beach Muscle Classic, in 1994. Her amateur efforts culminated with a heavyweight and overall victory at the 1998 NPC USA
Championships in Las Vegas, a victory that earned her a pro card. She followed that up by winning the heavyweight class of the Ms. Olympia in 2001.
Thanks to the support of her coach, IFBB pro competitor Patrick Lynn, Kyle has not only torn through the amateur ranks, but the pros as well.
Place of Birth: Benton Harbor, MI
Competition Weight: 155