Think you go hard during your workouts? Think again. Chris Hemsworth is definitely winning when it comes to workout intensity. He recently posted a workout compilation video to his Instagram page, where he trains with Luke Zocchi, whom he refers to as “the world’s best trainer”. 

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In the video, Hemsworth is seen performing some staple moves, such as the barbell curl and battle ropes, as well as an array of out-of-the-box exercises. 

Think you’ve got what it takes to rival Thor? Take a look at the video above and give it a try!