With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
This article has no spin, so let’s just get straight to the point here. OK, in reality, it contains a lot of spin, 15 minutes of it to be precise. If you have a little time on your hands, this compilation of brutal spinning kicks, punches, elbows, and heel kicks will have you glued to the screen.
Multiple clips of MMA fighters being separated from their senses are set to classical music from Strauss, Tchaikovsky, and Offenbach. It’s an unusual combination from Mmm MMA, but it works. Check it out: