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Lean Muscle
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28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Talented stars, killer physiques.

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News

Photo Gallery of 2013 Olympia Weekend

From the exciting Mr. Olympia competition to the jam packed Olympia Expo, Muscle & Fitness was front and center to capture all the action.

by M&F Editors
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Photo Gallery of 2013 Olympia Weekend

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1 OF 30

1 of 30

Mr Olympia Group

Phil Heath, Kai Greene, Jay Cutler, Dexter Jackson, and Shawn Rhoden compare rear lat spreads at the 2013 Mr. Olympia finals.

2 of 30

Mr

Victor Martinez hits a most muscular at the 2013 Mr. Olympia finals.

3 of 30

Mr

Toney Freeman, in an aesthetic pose at the 2013 Mr. Olympia finals.

4 of 30

Mr

Dexter Jackson hits a side chest shot at the 2013 Mr. Olympia finals.

5 of 30

Mr

Shawn Rhoden launches into a side chest shot at the 2013 Mr. Olympia finals.

6 of 30

Mr

Jay Cutler returns to action at the 2013 Mr. Olympia finals.

7 of 30

Mr

Dennis Wolf flexing some massive muscle. 

8 of 30

Mr

Kai Greene impresses with a side chest pose at the 2013 Mr. Olympia finals.

9 of 30

Mr O Heath

Phil Heath is ready for battle at the 2013 Mr. Olympia finals.

10 of 30

Mr

Phil had his game face on!

11 of 30

Mr

The 2013 Mr. Olympia competitors show the Orleans Arena audience their best side triceps shots.

12 of 30

Mr

Dexter Jackson graciously accepts his 5th place award.

13 of 30

Mr

The Orleans Arena was at capacity: 10,000 people!

14 of 30

Kai Greene and Phil Heath

And then there were two: Kai Greene and Phil Heath.

15 of 30

Mr

Big Ramy having fun with the Orleans audience.

16 of 30

Ms

Go Figure!

17 of 30

Filmmaker Chris Bell M&F Booth

Eric “The Trainer” Fleishman moderates an M&F booth seminar with Chris Bell and Rick Collins.

18 of 30

Katie Chung

IFBB Bikini Pro Katie Chung Hua drops some knowledge for Eric The Trainer.

19 of 30

Katie Chung Hua

Katie Chung Hua makes her case for being on the cover of Muscle & Fitness. What do you think?

20 of 30

O'Hearn

Mike “Beast” O’Hearn lays it down for fans at his M&F booth seminar.

21 of 30

Erin Stern

2x Figure Olympia champ Erin Stern talks the talk at her M&F booth seminar.

22 of 30

Dip Bar M&F Booth

Visitors to the M&F booth testing thier physical skills on the dip/pull-up bar. 

23 of 30

Zuzka Light M&F Booth

Leading fitness personality Zuzka Light shares her take on getting in optimal shape. 

24 of 30

Chef Robert Irvine

Celebrity chef Robert Irvine of Restaurant: Impossible shares nutrition and training tips at the M&F booth. 

25 of 30

M&F Girl at Booth

M&F booth girl flaunting her firm physique. 

26 of 30

Detour Bars M&F Booth

Lots of free stuff at the M&F booth like these delicious Detour Bars. 

27 of 30

Flex Bikini Model Winner and Finalists

Flex Bikini Model Search winner Janet Layug along with top 4 finalists.

28 of 30

M&F Online Model Winner

Muscle & Fitness Model Search winner, Sergi Constance.

29 of 30

Mr Punyverse Winner and Bob

Mr. Punyverse winner at the Olympia Expo. 

30 of 30

MusclePharm Bus at Expo

MusclePharm Bus At Olympia Expo.

Back to intro

Phil Heath, Kai Greene, Jay Cutler, Dexter Jackson, and Shawn Rhoden compare rear lat spreads at the 2013 Mr. Olympia finals.

Victor Martinez hits a most muscular at the 2013 Mr. Olympia finals.

Toney Freeman, in an aesthetic pose at the 2013 Mr. Olympia finals.

Dexter Jackson hits a side chest shot at the 2013 Mr. Olympia finals.

Shawn Rhoden launches into a side chest shot at the 2013 Mr. Olympia finals.

Jay Cutler returns to action at the 2013 Mr. Olympia finals.

Dennis Wolf flexing some massive muscle. 

Kai Greene impresses with a side chest pose at the 2013 Mr. Olympia finals.

Phil Heath is ready for battle at the 2013 Mr. Olympia finals.

Phil had his game face on!

The 2013 Mr. Olympia competitors show the Orleans Arena audience their best side triceps shots.

Dexter Jackson graciously accepts his 5th place award.

The Orleans Arena was at capacity: 10,000 people!

And then there were two: Kai Greene and Phil Heath.

Big Ramy having fun with the Orleans audience.

Go Figure!

Eric “The Trainer” Fleishman moderates an M&F booth seminar with Chris Bell and Rick Collins.

IFBB Bikini Pro Katie Chung Hua drops some knowledge for Eric The Trainer.

Katie Chung Hua makes her case for being on the cover of Muscle & Fitness. What do you think?

Mike “Beast” O’Hearn lays it down for fans at his M&F booth seminar.

2x Figure Olympia champ Erin Stern talks the talk at her M&F booth seminar.

Visitors to the M&F booth testing thier physical skills on the dip/pull-up bar. 

Leading fitness personality Zuzka Light shares her take on getting in optimal shape. 

Celebrity chef Robert Irvine of Restaurant: Impossible shares nutrition and training tips at the M&F booth. 

M&F booth girl flaunting her firm physique. 

Lots of free stuff at the M&F booth like these delicious Detour Bars. 

Flex Bikini Model Search winner Janet Layug along with top 4 finalists.

Muscle & Fitness Model Search winner, Sergi Constance.

Mr. Punyverse winner at the Olympia Expo. 

MusclePharm Bus At Olympia Expo.

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