Pro Tips

MHP Football Training Tips with David Diehl

The former New York Giant offensive lineman shares box squat tips for maximizing lower body power and strength.

Want to increase your athletic performance and gain an edge on the competition? In this football training tip segment, two-time, Super Bowl champ David Diehl of the New York Giants shares some great advice for performing the box squat to maximize lower body power and strength to stay at the top of your game.

Back to Performance Training >>