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Workout Routines

The 20-minute time crunch workout

Get in shape with a workout tailored for any busy schedule.

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The best muscle-building workout for absolute beginners

A quick, basic routine perfect for gaining mass and strength.

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Workout Routines

The beginner's guide to getting ripped

Not sure where to start? This program gets results in weeks.

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Workout Routines

The beginner's workout program

Get in the habit of success with this winning plan.

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Workout Routines

The workout plan to build your 'V' taper

3 routines to broaden your shoulders and lean out your waist.

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Dating

Is your dating profile turning her off?

Twenty women reveal the worst red flags.

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Photos

Charlotte McKinney bares some skin in Miami

The voluptuous model frolicked in the sand and surf on South Beach.

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Dating

Why "Dating Sunday" is a Tinder feeding frenzy

You'd be a fool not to log in on the Sunday after New Year's.

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Dating

The 30 most popular places to go on a first date

These are the hotspots across the nation.

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Photos

Ashley Hart smolders in bikini on the beaches of Australia

The model and yoga instructor soaked up some sun.

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