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Hers Features

Exercise Regularly for a Longer Life

A recently study qualifies and quantifies what we've always known.

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Healthy Eating

Greek Spinach and Artichoke Dip

Nonfat yogurt and low-fat cream cheese keeps this tasty dip healthy.

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Gear

Best Kitchen Gadgets You Need for 2018

Make cooking simpler with any of these four kitchen gadgets.

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Gear

2018's Best Athleisure Gear

Check out these performance-based clothes for everyday use that you'll want this year.

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Hers Features

HIIT Linked to Lower Risk of Breast Cancer

A new study shows that just 150 minutes of exercise can make all the difference.

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Active Lifestyle

5 Kick-ass Outdoor Workouts

Venture outside for a workout unlike anything you've done in a gym.

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Hers Features

Karen Cassette's Inspirational Story

How the powerlifter persevered through partial paralysis

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Workout Tips

Keys to Looking and Being Strong

Blend the principles of powerlifting and bodybuilding.

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News

Watch: Latest 'Andre the Giant' Trailer

Check out the new trailer for the Bill Simmons-produced documentary.

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Lose Fat

The 5 Healthiest Dips for Snacking

You dip how you wanna dip, we'll dip how we wanna dip.

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