28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Erica Schultz
Flexonline
The Sandow Trophy is the Apex of Bodybuilding Achievement
The enduring legacy of Eugen Sandow lives on in this pinnacle of prizes.
Read article
Pro Tips
How Grammy-Nominated Rocker Chris Daughtry Stays Fit, Focused, and Driven by Passion
The rock frontman shares his secret to getting a chiseled physique at 44.
Read article
News
Eugene Sandow's Bodybuilding Legacy is Enshrined In the Trophy That Bears His Name
The art of bodybuilding can be traced all the way back to this great man.
Read article
News
The O Hits 60: Mr. Olympia Celebrates its Diamond Anniversary
Bodybuilding main event remains the ultimate test of bodybuilding excellence.
Read article
