28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Ian Cohen
News
Thor Björnsson's Strongest Lifts
Hafþór Júlíus Björnsson's Instagram page is instant motivation.
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Back Exercises
The Best Back Workout Routines of All Time
Boost your results with these time-tested programs.
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Girls
Courtney King Talks Discipline and Training
The 2016 Bikini Olympia champ is the epitome of a go-getter.
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News
‘Cobra Kai’ Trailer Revisits Bitter Rivalry from Original 'Karate Kid'
After all these years, Johnny and Daniel are still at it.
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News
Watch: John Cena Crushes Monster Squat
It's just another day at the gym for the WWE superstar.
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Muhammad Ali Hit w/ Ban for Steroid Use
The British Olympic boxer receives a two-year suspension.
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News
Mark Wahlberg Fine-tunes His Physique
There's no slowing down for the 46-year-old fitness enthusiast.
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News
'The Rock' Calls Upon All Titans
Johnson's set to star in and produce a new physical competition show on NBC.
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