28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Rose McNulty
Hers Athletes & Celebrities
Meet the 82-Year-Old Powerlifting Champ
Shirley Webb didn't start lifting until she was 77 years old, but she's made up for lost time.
Read article
Hers Athletes & Celebrities
Amanda Lawrence Dominated USAPL Nationals
The powerlifting phenom pushed through a strained hamstring tendon to come out on top.
Read article
News
13 Times Chris Hemsworth Was Insanely Fit on Instagram
The "God of Thunder" has a body that rivals his comic book counterpart.
Read article
News
Arnold's Cure for Jet Lag Is What You'd Expect
The last thing you'll catch the 'Terminator' star doing after a flight is taking a nap.
Read article
News
This Ronnie Coleman Supercut Will Pump You Up
You may end up involuntarily yelling one of his catchphrases by the end.
Read article
Workout Tips
Can You Lose Weight Without Doing Cardio?
It's long been considered a sort of necessary evil by people who want to lose weight, but do you need to do it?
Read article
News
Kai Greene Thinks Big Ramy Is Olympia-Ready
In a guest posing appearance at Victor Martinez's Legends Championships, Ramy looked huge.
Read article
News
Arnold's Son Follows in His Footsteps
Joseph Baena has clearly inherited his dad's genes, and he's putting them to work.
Read article
Workout Tips
The Mind-Muscle Connection May Not Boost Performance
The age-old bodybuilding strategy may help you grow, but the jury's still out on its value for building strength.
Read article
News
Kai Greene Shares Some Words of Back Wisdom
The former Olympia competitor reflects on his keys to success.
Read article