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Hers Athletes & Celebrities

Jen Welter Reflects on Football and Coaching During Super Bowl Week

The first woman to be an NFL coach now inspires a new female football generation.

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News

The Bodybuilding Community Pays Tribute to the Late Tom Prince

The 1997 NPC Nationals winner died this past weekend at the age of 52.

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Challenges

Show Off Your 'Old Man Strength' with This Advanced Pushup Finisher

This week's power challenge from this fortysomething will elevate your game — and gains.

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Interviews

Patrick Tuor Went from Playing Basketball to Coaching in Bodybuilding

The former IFBB Pro spoke to Dennis James on the latest "Menace Podcast."

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Pro Tips

Get More Motivated, Not Frustrated with Your January Workout Progress

It may not be that visible yet, but fitness expert Andy McDermott explains the gains you've just made.

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Interviews

Chris Jericho Now Cracking Eggs, Not Heads on ‘Fast Foodies’

“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.

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Interviews

Chris Aceto’s Key to Longevity in Coaching: “I’m Always Learning”

The longtime bodybuilding coach was a guest on The Menace Podcast.

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Chest Exercises

The Barbell Floor Press May Be the Best Move You’re Not Doing

Floored by this news? Stay down there and try this power-blasting exercise.

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Pro Tips

Marine Service Has Helped Mike Steadman Thrive In Business

Whether it’s boxing or entrepreneurship, Steadman works to lead and serve.

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Gear

Hydrow Rower Review: I Tried It For 30 Days! Should You Buy?

I tried the Hydrow rower for 30 days! Should you buy one?

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