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Pro Tips

Eight Years After Retirement, Alan Belcher Fit for BKFC Debut

The former UFC star returns to the ring Friday for Bare Knuckle Fighting Championship.

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Workout Routines

Swing Into Full Gear with These 4 Power-Building Kettlebell Workouts

 Build strength and burn fat with these kettlebell burners.

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Interviews

There’s Never a ‘Rush’ to this Celebrity Chef's Commitment to Fitness

There's a lot more going on with Chef Andre Rush than just his massive biceps.

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Workout Routines

'Barr' Rescue: Here's the One Workout to Create Massive, Muscular Arms

Trainer David “Arm” Barr gets creative to help you build bigger bi's, tri's, and forearms

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Workout Routines

William Bonac Was Very Close to Never Competing in Bodybuilding

The two-time Arnold Classic champ’s told "TMP" that life could’ve went differently.

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Supplements

Shredded AF by Steel Supplements: The Fat-Burning Badass to Beat

They hate us because they ain’t us!

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Workout Routines

6 Hypertrophy Finishers To Build Lagging Body Parts

Having problems getting to the next stage, Try one of these finishers.

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Meal Plans

Looking for the Perfect Morning Pre-Workout Meal? Try This

Celebrity trainer Ash Scarrott serves up a power-packed breakfast for your a.m. lift.

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Workout Routines

Get Bigger, Stronger Pecs with this 'Chest Destruction' Workout

 Buckle in, grind, and reap the rewards with this Logan Carpenter regimen.

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News

The Fitness World Reacts to the Passing of John Meadows

The Mountain Dog touched countless lives throughout the strength world.

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