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News

Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

The 2020 Ms. Olympia is one of many ex-physique competitors who transitioned to women’s bodybuilding.

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New Study Says You Can't Be Overweight and Healthy

Keep an eye on your BMI if you want to lead a healthy lifestyle.

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This Week's 'Monday Night Muscle' Recaps 2020 Olympia Winners

Hosts Shawn Ray and Bob Cicherillo recap Olympia's historic weekend in Orlando.

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News

Meet the Actors Playing Wrestling Icons in ‘Young Rock’

There are some pretty large boots to fill in the casting of “Young Rock.”

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Cedric McMillan Shares Health Update After Surgery

The champion bodybuilder and U.S. veteran is on the mend after a cycling accident in October.

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Build Muscle

Bigger Pumps, Leaner Physique and Natural All Day Energy!

FUEL INJECTOR GDA Accelerates Fat Loss and Enhances Muscle Gains!

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Training

Janet Layug Talks and Trains on Femme Flex Friday

The 2020 Bikini Olympia winner shares her thoughts on competing and training with co-hosts Lenda Murray and Alina Popa.

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Why the Chair Challenge Is Much Harder for Men

Can you defeat the chair challenge? Maybe if you're a woman.

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News

At Age 43, Tom Brady Continues to Look Flawless On and Off the Field

The G.O.A.T. was sporting his signature sunglasses before the Bucs 31-9 victory over the Kansas City Chiefs in Super Bow...

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Research Shows a Nitrate-Rich Diet Can Boost Athletic Performance

Looking to shatter a PR, reach for the greens at your supermarket, a recent study shows.

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