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News

Healthy Muscles Really Burn More Fat, Research Tells Us

Here’s how exercise and an SCFA-rich diet can metabolize excess body weight.

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News

Orlando to Once Again Host Olympia Weekend

Bodybuilding’s biggest event will take place this October in Florida.

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Workout Routines

The Rock Shares His Chest Training Details for 'Black Adam'

The Brahma Bull is looking ready to go.

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News

212 Olympia Champ Shaun Clarida Chats Up ‘Monday Night Muscle’

"The Giant Killer” speaks out about making bodybuilding history.

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Interviews

How Does Michael Phelps Stay so Fit These Days?

The most decorated Olympian of all time explains what keeps him driven to train today.

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News

An All-Star Women’s Physique Recap Highlights ‘Femme Flex Friday’

Some of the elite of Women’s Physique spoke on this week’s episode of “FFF.”

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Healthy Eating

SINFIT Nutrition Offer Healthy Protein Packed Products

SINFIT Nutrition offer a wide range of protein-packed foods to assist you on your health journey.

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News

Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding

The 2020 Ms. Olympia is one of many ex-physique competitors who transitioned to women’s bodybuilding.

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News

New Study Says You Can't Be Overweight and Healthy

Keep an eye on your BMI if you want to lead a healthy lifestyle.

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News

This Week's 'Monday Night Muscle' Recaps 2020 Olympia Winners

Hosts Shawn Ray and Bob Cicherillo recap Olympia's historic weekend in Orlando.

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