28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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'M&F' sits down with the world’s fastest breaststroke star.
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Explore the advancements being made to PEDs, emerging drugs, and what it all means.
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We reached out to top coaches and experts for their best advice.
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Q&A with Morgan Nicholls and his legendary father.
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Legendary photographer Bill Dobbins on the acceptance of muscular women in media.
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Getting older isn't easy, but these bodybuilders make aging look good.
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This versatile actor and star of 'Seal Team' can do almost everything ... except quit.
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We break down the WWE Superstar's arm workout.
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Avoid injury and build your lower body faster by improving your back squat form.
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This legendary powerlifter is motivating a whole new generation.
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