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Interviews

Tony Doherty Shares an Update on the Bodybuilding Landscape in Australia

Doherty was a member of the latest roundtable on "The Menace Podcast."

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Interviews

Akim Williams Shares Details of the Car Accident That Almost Ended His Season

The BK Beast talked about the dangerously fiery experience on the latest "Fit Rockstar."

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Pro Tips

Fitness Has increased Joshua Carlson’s Ability to Save Lives

The 2022 Coastguardsman of the Year stays rescue-ready year-round.

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Full-Body Exercises

Glutes are Getting Stronger? Then It Must Be a 'Good Morning'

 When done correctly, this gym classic hits your posterior like no other move.

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Pro Tips

Phil Hellmuth Went All In On Fitness and Came Out Aces

The 16-time WSOP winner discusses how he got started on his wellness journey.

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Hers Workouts

These 5 Pilates Moves Will Help You Ease Back into Training Postpartum

These moves will strengthen you for when it's time to get back in the squat rack.

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Interviews

Missy Truscott and India Paulino Talk About Championship Mentality on 'FFF'

Both IFBB Pros share what it takes to be the best they can be.

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Interviews

Poker Star Dan Cates Gives a Peek Inside His Totally 'Macho' Gym Bag

 The Poker Players Championship winner recently placed his biggest bet ever—on his fitness.

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Hers Athletes & Celebrities

Tennis Star Ons Jabeur Is Ready for the U.S. Open Spotlight

The fifth ranked player from Tunisia finished second at this year's WImbledon.

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Active Lifestyle

Need a morning Preworkout Kickstart? Try These Cold Brew Coffee Options

Whether you’re looking for an easy-to-digest coffee or a clean jolt of energy, cold brew coffee may be your source.

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