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Interviews

Milos Sarcev More Impressed with this year's Arnold Classic Runner Up

The bodybuilding legend gave his always thoughtful opinions on "The Menace Podcast."

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Supplements

Best Pre-Workout for Men: The Top 5 That Actually Work!

Sponsored: These are the 5 best pre-workouts for men that actually work.

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Workout Routines

How Smart Is It to Copy Someone Else's Entire Workout?

Our fitness expert explains why a program may or may not be an exact match for everyone.

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Gear

Gear Up for Springtime Workouts with These Fitness Essentials

From sweats to shades to sinus relief, we got you covered for these warmer months.

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Flexonline

J.M. Manion Recognizes the Growth of the Wellness Division

Manion expressed his full support for the athletes on "Femme Flex Friday."

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Interviews

Here's Why The Best Athletes in NASCAR May Be the Pit Crew

The team at Joe Gibbs Racing explains what goes into this highly important racing role.

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Flexonline

Oksana Grishina Commits to Competing at the 2022 Olympia

The four-time Fitness Olympia champion revealed her intentions on the Fit Rockstar Podcast.

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Flexonline

Female Muscles and Muscle Bikes

Motorcycles make great props for shooting fit and fabulous females.

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Pro Tips

Viktoria Grygorian Lives in America, But Her Heart is with Native Ukraine

The Armed Forces veteran and IFBB Pro is doing her best to make a difference worldwide.

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Full-Body Exercises

Incorporate the Push Press to Give Your Strength Gains a Nudge

This shoulder press variation will add strength and power to your upper and lower body.

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