28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Cam Newton: 2014 M&F Strength Team QB
The NFL’s most electric and versatile quarterback is M&F-approved.
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Chinese Man Sets New Plank Record
Mao Weidong destroys the previous plank record with this badass feat.
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McGregor Walks the Walk with 1st Round Win Over Poirier
The Irish man predicted an early stoppage and duly delivered at UFC 178 in Las Vegas.
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The McGregor Mindset
The UFC featherweight talks about his mental approach to battle in the Octagon.
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The Rock Never Forgets the Legs!
In a throwback Thursday Twitter post from his CFL days, Dwayne Johnson reminds fans he didn't neglect his legs.
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Kim Un Guk Sets New World Record with 154kg Snatch
The North Korean dominated the 62 kg class at the Asian Games in Incheon, South Korea.
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Positive, Inspirational High School Athlete Gets You Motivated
How ever hard the challenge you are facing, you can apply these words and this mindset to help get over that hump.
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The Rock and Hugh Jackman Have a 'Focus' Face-Off
No matter what the hour, no matter what the weather, these two are getting to the gym.
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Joe Manganiello Meets His Destiny
The True Blood star talks about gaming and fitness.
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The Rock's Cure for Most Things: Dumbbells
When Dwayne Johnson has something on his mind, he hits the gym and works it out!
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