28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Get pumped for the new issue of Muscle & Fitness featuring our biggest fitness inspiration.
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The former IFBB fitness pro and trainer to elite athletes wants you to get it right.
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Strongman Patrick Baboumian hauls a 550 kg yoke 10 meters at the Toronto Vegetarian Food Festival.
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Watch four world-class kickboxers throw down in the Heavyweight World Championship.
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The Canadian MMA fighter wants to be the best in the world—and believes he has the training regimen to get there.
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Harry Jordan is alive because he refused to quit by getting back in the gym.
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Four world-class fighters battle for the title of Middleweight World Champion.
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After dangling on the precipice of exclusion, one of the oldest Olympic sports will stay in the games.
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M&F goes behind the scenes with each of the key players in 'Generation Iron.'
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The heavyweight champion of the world and our own executive editor mimic each other in pose down pics.
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