28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Actor and former boxer will give his voice to the film billed as a new take on "Pumping Iron"
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Our M&F Science Editors discuss the proven benefits of High Intensity Interval Training.
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What could possible go wrong with this gymnastic attempt?
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The stars come out to honor the world's greatest legendary athletes in all sports.
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The Senators' Mike Lundin might not remember this hit from Flyers' left wing Harry Zolnierczyk, but he won't forget it e...
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HE'S BACK! Congrats, Arnold, and Welcome Back to the Weider Team
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Eric The Trainer shares some bodybuilding history at Muscle Beach in Venice California.
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Shamarko Thomas banged out an impressive 40-yard dash but banged up his face in the process.
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The two stars announce a partnership with AQUAhydrate, a healthier, calorie-free alternative to sports drinks.
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