28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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It's Official! Arnold to Play Lead in 'Terminator 5'
M&F's executive editor says he will star in the latest episode of the franchise, which starts filming in January.
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MMA Fighter Rashad Evans Talks Dan Henderson and Motivation
"I am up for the challenge. I want to be world champion again, so I am willing to walk through fire to get there."
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Friends Remember Joe Weider
Family, friends, and fitness icons shared their favorite memories with Joe.
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Men of Steel: The Actors Who Played Superman
From Alyn to Routh, these men embraced the pressure of playing Clark Kent/Superman.
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How Henry Cavill Got Superhero-Shredded
To bring the title role of Man of Steel to life, filmakers turned to the superstar trainer behind the jacked physiques i...
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Five Items on the M&F Radar This Week
From the world's fastest martial arts puncher to reversing gender stereotypes in the gym, we've got it covered.
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The Rock Debuts New Action Series 'The Hero'
Dwayne Johnson launches his new Panama-based action adventure competition on TNT.
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Joe Weider Predicts the Future of Bodybuilding
In 1950, our late founder gave us his predictions for the future of bodybuilding. See if he was accurate.
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Arnold Set for Role in Bodybuilding TV Series
In a case of art imitating life, the Oak may star in the Showtime series "Pump," set in a gym in Venice Beach during the...
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Wrestling Makes Final 3 for Olympics
Fans can breathe easier as their sport makes the shortlist for the final vote.
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