28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Can Exercise Combat Jet Lag?
It may help, but save the curls for when you’re fully rested.
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Warrior Dash Is Out of Business
Spartan CEO Joe De Sena announced that Spartan intends to let would-be Warrior Dashers race for free.
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Brandon Curry Is Doing Big Things on Instagram
The Arnold Classic champ wants to add the title of Mr. Olympia to his resume.
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Flying Knee Earns Fighter UFC Contract
It was one of two spectacular strikes in a single night.
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75-Year-Old Security Guard Benches 225 for Reps
Could your grandpa lift that much?
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Henry Cavill Reportedly Wants Play Superman again
Will we see him as The Man of Steel once again?
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This 72-year-old CrossFitter Is Totally Inspiring
Lauren Bruzzone is a must-follow on Instagram for anyone into fitness.
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John Cena Motivated Big Show to Get 6-pack Abs
The World's Largest Athlete discusses the transformation in a new documentary.
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Unlicensed "Health Coach" Can't Charge Clients
She claimed her advice was free speech, but that notion didn't hold up in court.
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