28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
William Jackson Harper Preps for His Intimate TV Moments This Way
The “Love Life” actor has to stay in "game shape" for those awkward, shirtless scenes.
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Interviews
Here's How This Ex-Football DB has Become a Star of Cornhole
Ryan Smith went from NFL dreams to becoming a top — and ripped — pro in this popular niche sport.
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Pro Tips
5 Reasons Why Ray Cooper III Plans on Repeating as PFL Champ
The family man has fighting in his blood and one more $1 million payday on his mind.
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Interviews
Mike O' Hearn: Defying Age is All About Consistency
The former American Gladiator was on this week's episode of "TMP."
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Women
Pro Tips
CrossFit Games Champion Justin Medeiros Takes His Recovery Seriously
The Fittest Man on Earth knows that going 100 mph all the time isn’t wise.
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Interviews
Learn How this Air Force Veteran is Working to Fulfill His NFL Dreams
Check out Geremy Satcher's unconventional approach to becoming a running back.
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Pro Tips
How Chibuikem Uche Channeled His Inner 'Creed' to Swap Finance for Fame
The “One of Us Is Lying” star says fitness helped him realize his acting dreams.
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Interviews
Juan Morel Tells the Origin Story of 'My Cookie Dealer'
The IFBB pro talks about bodybuilding and business on the latest "TMP."
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Interviews
Here's how Roman Reigns still Dominates the WWE Ring and the Gym.
The Universal Championship is preparing for another epic clash with Brock Lesnar.
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Interviews
This Marine Stays Committed to Country, Service, and Fitness
Taylor Spadaccino continues to make a difference in others' lives.
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