28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Did Floyd Mayweather Really Break Big Show’s Nose in WWE? “Money” Speaks Out
The boxer blasted Paul Wight with a legitimate punch back in 2008.
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Pro Tips
Murph Challenge Final Prep Guide: How to Train, Scale & Crush It
Here's your final checklist to perform this Memorial Day tradition with purpose.
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Pro Tips
Fabio Quartararo's Training Tips For Aspiring MotoGP Riders
The 2021 MotoGP World Champion takes a holistic approach to preparing for the racetrack.
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News
Rayno Nel Wins World’s Strongest Man 2025 in Historic Debut
The rookie dominated the field to win the sport’s most prestigious title.
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Women
News
The Liver King Exposed: What We Learned from Netflix’s 'Untold'
The Brian Johnson documentary revealed the true cost of seeking viral fame.
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Interviews
BIlmuri Is Doing The Heavy Lifting to Redefine Music
The genre-busting musician is getting swole as he takes on the country music scene.
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Pro Tips
Why Daniel Suárez is NASCAR to His 'Core'
The disciplined race driver focuses on abs training to maintain stability on the race track.
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Pro Tips
Vice Admiral John Fuller Is A Leader That Takes Pride In Being Fit To Serve
The 42nd Naval Inspector General is near 60 but feels much younger.
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Pro Tips
Katie Austin Explains Why Coaches Are Not Just For College Athletes
The fitness inspiration details her desire to motivate adults.
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Athletes & Celebrities
How Conditioning Keeps Jon Pardi Concert Ready
The country star has been hitting the workouts hard for his "Honkytonk Hollywood" tour.
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