28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Interviews
M&F Reps: Jay Cutler
The four-time Mr. Olympia talks quarantine training and dieting.
Read articleFeatured Articles
Interviews
WWE's Charlotte Flair Takes On Online Trolls
"Embrace who you are…and you'll carve your own path."
Read article
News
Joe De Sena Won't Let You Quit Now
The Spartan Race founder talks about hope and grit during the age of COVID-19.
Read article
News
4 Ways to Ease Your Stress Caused By the Coronavirus
Keep mentally strong and healthy during these stressful times.
Read articleInterviews
Women
News
John Morrison Talks WrestleMania and Quarantine
The WWE Superstar reveals what he's watching on Netflix and his training routine.
Read article
News
'Muscle & Fitness' Completes Fully Digital Transition
Utilizing our four brands, advertisers can now reach more than 17 million fitness minded social media followers.
Read article
News
Chef Rush Inspires Strength, Mental Fortitude
The inspirational White House chef is cooking more than dinner — he's changing the world.
Read article
Interviews
Herschel Walker Takes Fit Mission To D.C.
The Co-Chair of the President’s Council on Sports, Fitness and Nutrition talks health and fitness.
Read article
News
Sebastian Stan on Training and Social Distancing
The Marvel superhero spoke on his upcoming show, isolation, and fitness on 'M&F Reps.'
Read article
