28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
An NFL Sprint Coach's Tips for Getting Faster
Derek Hansen gives you what you need for speed.
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News
Four-time WSM Brian Shaw Just Lost 25 Pounds
Shaw is down to 415 pounds, which is 15 off from where he wants to be.
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Interviews
Urijah Faber: From California Kid to Comeback King
Urijah Faber talks about his stunning comeback and his future in the UFC.
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News
Aquaman Was Trapped in an Elevator for 2 hours
Jason Momoa hilariously documented his ordeal on Instagram.
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Women
News
Video: Gronk Dances It Out During Workout
We're not quite sure what to call this workout, but it looks fun.
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News
Comedian Sprays Water at Gym-Goers on Phones
His method for dealing with the annoying problem is creative, to say the least.
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News
The Strongest Woman in the World 2019 Highlights
Ever see a woman toss a 50-pound salmon?
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News
'Hobbs & Shaw' Had a Historic Opening in China
Does the Rock ever have an off day?
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News
Mark Wahlberg Is Crazy Shredded After F45 Training
And now Tom Brady wants him playing for the Patriots.
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News
This Couple Lifts With Their Dogs—But You Shouldn't
Here's why you shouldn't use man's best friend as workout equipment.
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