28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
‘Iron Fist’ Star Jessica Henwick Talks Training to Kick Ass
She has some hot takes on protein shakes as well.
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News
Sly Stallone's Most Jacked Instagram Posts
At 72 years old, the longtime fitness icon is still in killer shape.
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News
'Smackdown' Recap: Becky Lynch Attacks Charlotte
A celebration quickly turned into a beatdown.
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Interviews
Women
Girls
'The 100' Star Tasya Teles Talks Fitness
We caught up with the superfit actress to talk all things fitness and what it's like to play a total badass.
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News
Rob McElhenney Got Shredded For 'It's Always Sunny'
For Season 13, he sculpted a rock-hard six-pack and got into ridiculously good shape.
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Interviews
'Iron Fist' Star Finn Jones Talks Season 2
Learn how the star's training will lead to improved fight scenes.
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Behind-the-Scenes
Bigger: The Wild Life of Joe Weider
A new film about larger-than-life bodybuilding icon Joe Weider comes to the big screen.
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Behind-the-Scenes
10 Reasons You Have to See ‘Bigger’
Don't miss seeing this cinematic tribute to the one and only Joe Weider.
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Girls
Gym Crush: Ainsley Rodriguez
The UFC gym athlete isn't afraid to share her physique-building fitness tactics.
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