28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Chef Andre Rush’s Service to America Continues in a Different Way
The Army veteran found another exciting approach to contributing to his country.
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Pro Tips
Rayna Vallandingham Knows How to Say No on Her Terms
The taekwondo prodigy once declined an offer with the WWE in order to pursue becoming the "female Bruce Lee."
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Interviews
M&F DM: What to Expect During a Boxing Workout
Derek Panza and Frank Sepe talk about a different type of training.
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Interviews
This Free App Aims to Become the Top Resource for Athletes
Gatorade's Gx app mission: Engage 5 million athletes in five years.
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Women
Interviews
Calvin Johnson Has a Gym Bag Filled with Life's Next Chapter
The NFL Hall of Famer has found time to build up his brand—and golf game.
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Interviews
Mike Colter: 'Don't Compare Your Journey or Career to Anyone Else's'
The star of the new action film "Plane" reveals the moves and philosophies he leans on to stay successful.
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News
How GSSI Scientists Use Sweat & Tech to Improve Athlete Performance
Dr. Eric Freese explains why the Gx app and Gx Sweat Patch have become a valuable tool for athletes of all levels.
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Pro Tips
Learn the Ins and Outs of Pickleball from 2 of Its Best Players
Skechers athletes Catherine Parenteau and Tyson McGuffin give their tips for this sizzling sport.
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Pro Tips
Chris Hansen Is Training to 'Takedown' Father Time
At age 63, the veteran newsman is only getting stronger—and that's bad news for the bad guys.
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Interviews
This Trainer Shares His Truth For Reaching Your 2023 Fitness Goals
Nick Mitchell says, if done smartly, you can push yourself at any age.
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